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8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps | at Home Workouts | No Gym Required | - Softcover

Buch 9 von 16: Workout and Exercise Motivation For Men

Smith, Cody

 
9781952381126: 8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps | at Home Workouts | No Gym Required |
Softcover
ISBN 10: 1952381126 ISBN 13: 9781952381126
Verlag: Nelaco Press, 2021

Inhaltsangabe

Ready to achieve what so many want…...but so few have?Achieving 30 consecutive pull-ups is an incredible show of strength that very few ever manage to accomplish. Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work. At this moment…...literally this very second you're reading these words…...You’re 60 days away from knocking out 30 consecutive pull-ups. You’re also 60 days away from:

  • transforming your upper body
  • packing on more muscle on your back, biceps, and shoulders
  • busting through a new bench press max
And whether you can currently manage 2 pull-ups or over 15, there is a place for you in this program. You can expect:
  • the program to be tough but manageable
  • a program to meet you exactly where you are with your current pull-up max
  • workouts that can be completed anywhere including in your home
  • not needing a gym: just your body, a bar, grit, and determination
The 30 consecutive pull-up program is here to take your fitness to the next level if…...you’re willing to accept the challenge. Don’t wait to challenge yourself. Don’t wait to feel ready.Start today and become ready. Your new you is just 60 days away.

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Über die Autorin bzw. den Autor

Cody Smith, a dedicated public servant with a master's degree in criminal justice, merges his real-world experience and academic knowledge to craft compelling stories. In his debut novel, The Graceville Detectives Club and the Mystery of the Missing Painting, Smith intertwines faith, mystery, and adventure, delivering not only an entertaining read but also imparting valuable life lessons. With a passion for inspiring young readers, Smith's storytelling illuminates virtues of kindness, courage, and faith, fostering a love for reading and learning.

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Verlag
Nelaco Press
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1952381126
ISBN 13 
9781952381126
Einband
Taschenbuch
Anzahl der Seiten
150
Kontakt zum Hersteller
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