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Mediterranean Diet Cookbook for Beginners: The Complete Mediterranean Diet Guide to Kick Start A Healthy Lifestyle, with Top 10 Success Tips and 28 Days Meal Plan - Softcover
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Are you looking for an easy Mediterranean cookbook to fit into your busy life?
Do you want inspired everyday recipes to prevent heart diseases or control weight?
Traditional Mediterranean diet includes too much carb intake, which will instead lead to obesity and threaten heart health. This cookbook adopts to a modified version of Mediterranean diet to fit in the life style of modern society. It covers up to 12 different categories to cater to a wild range of dietary needs. There are large chapters devoted to Fish and Seafood, Vegetarian Mains and Salads and Soups. You'll definitely make many of them your favorites and repeat them over and over.
From the cookbook, you will get:
- 100 perfect Mediterranean diet recipes with pictures---help you stop counting calories and go back enjoy food again
- 28-day meal plan---take the guesswork out of getting started with a Mediterranean diet
- Food to eat, limit and avoid and why---no longer feel confused and lost about how often and how much to eat certain foods
- 8 Common mistakes---avoid all of the mistakes most people make in the Mediterranean diet
- The secrets of weight loss by Mediterranean diet---teach you to lose weight efficiently and healthily
- Practical shopping guide---let you shop whole foods in your local market easier and quicker
What's more, color printing, recipe pictures and large size design will make cooking more interesting. And the recipe index will save your precious time in the kitchen.
It's never too late to take action to embrace the Mediterranean life style for the sake of your health!
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Mediterranean Diet Cookbook for Beginners: The Complete Mediterranean Diet Guide to Kick Start A Healthy Lifestyle, with Top 10 Success Tips and 28 Da
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1952613167I3N00
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Mediterranean Diet Cookbook for Beginners: The Complete Mediterranean Diet Guide to Kick Start A Healthy Lifestyle, with Top 10 Success Tips and 28 Days Meal Plan
Anbieter: HPB-Emerald, Dallas, TX, USA
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_450155793
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Mediterranean Diet Cookbook for Beginners: The Complete Mediterranean Diet Guide to Kick Start A Healthy Lifestyle, with Top 10 Success Tips and 28 Days Meal Plan
Anbieter: Big River Books, Powder Springs, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting. Bestandsnummer des Verkäufers BRV.1952613167.G
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Mediterranean Diet Cookbook for Beginners: The Complete Mediterranean Diet Guide to Kick Start A Healthy Lifestyle, with Top 10 Success Tips and 28 Days Meal Plan
Anbieter: Big River Books, Powder Springs, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact. Bestandsnummer des Verkäufers BRV.1952613167.VG
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Mediterranean Diet Cookbook for Beginners: The Complete Mediterranean Diet Guide to Kick Start A Healthy Lifestyle, with Top 10 Success Tips and 28 Days Meal Plan
Anbieter: Toscana Books, AUSTIN, TX, USA
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Paperback. Zustand: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Bestandsnummer des Verkäufers Scanned1952613167
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