Mental Discipline: How to Think, Train and Eat for a KILLER Body - Softcover

Rios, Epic

Softcover

ISBN 10: 1978415613 ISBN 13: 9781978415614

Verlag: CreateSpace Independent Publishing Platform, 2017

Inhaltsangabe

Do You Want to Know How to Think, Train and Eat for a KILLER Body?

Then this extraordinary Mental Discipline - 3 Book Bundle will help you develop a Warrior Mindset and Body!

MENTAL DISCIPLINE includes the following books:

(1) Mental Toughness

(2) Bodybuilding

(3) Strength Training

The first book, Mental Toughness, will teach you how to use mental toughness in your everyday life. Not only that, but you are also going to learn how to develop:

(A) A warrior spirit so that you can deepen the connection you have with your spiritual self.

(B) Mental clarity so that you can make decisions while you are under pressure and know that the decisions that you make are the right ones.

(C) Intuition so that you can learn that trusting your gut is going to be the best bet, especially when under pressure.

(D) Razor sharp concentrationn to ensure that you are staying focused on your goals.

(E) Leadership authenticity which will make you a service oriented teammate as well as a heart centered leader.

(F) And finally, self-awareness for the purpose of learning more about your personality, emotions, behavior, motivation and thought process.

The second book, Bodybuilding, teaches you how to develop an amazing looking body like the Ancient Greek Gods.

This book explains the importance of having a well-proportioned body as well as How to develop a well-proportioned body.

This book goes over the type of workouts, exercises and daily training the Ancient Greek Gods performed every day in order to develop such well sculpted artistic bodies.

This book provides you with and an 8 Week Training Program that will help transform your body into a modern day Greek God.

This book provides you with information on nutrition as well as the kinds of foods the Ancient Greek Gods used to eat.

This book will cover everything you need to know for developing an extraordinary body just like the Ancient Greek Gods.

The third book, Strength Training, will teach you how to go from a Beginner Strength Training Athlete to an Advanced Strength Training Athlete.

This book will teach you the amazing 5X5 Workout Program for the purpose of helping you to get Stronger

This book goes over the important muscles you will need to exercise for getting STRONGER: Legs, Back and Chest Muscles.

This book provides information on recipes, the importance of eating healthy and getting enough rest for the purpose of getting STRONGER.

This book guides you through the process of getting STRONGER with pictures and explanations of exercises covered in this book.

So Do You Want to Know How to Think, Train and Eat for a KILLER Body?

Then BUY this Mental Discipline - 3 Book Bundle NOW and Get Started Achieving Your Health and Fitness Goals!!!

Details zur Ausgabe

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2017
• Sprache: Englisch
• ISBN 10: 1978415613
• ISBN 13: 9781978415614
• Einband: Taschenbuch
• Anzahl der Seiten: 186
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg