High Vibe Eating: A Cook Book to Feed Your Mind, Body and Spirit - Softcover

Richardson, Kim

Softcover

ISBN 10: 1979523835 ISBN 13: 9781979523837

Verlag: CreateSpace Independent Publishing Platform, 2017

Inhaltsangabe

High Vibe Eating is only one piece of the puzzle to living the most joyous, high vibrational life. This book covers all aspects which include your mind, body, and spirit and how food plays a role in how you feel. Kim shares some of her favorite recipes in the hopes others will be inspired to try new things and have a bigger awareness of how food makes them feel. High Vibe Eating is NOT a diet, just the opposite. This book is about how to heal various aspects of your life to live in the highest vibrational state. There is often so much guilt and shame that we hold onto and it manifests in our bodies. Often we use food to stuff emotions and we do not even realize it. This book is about lifestyle change one step at a time. When we can make one small change at a time, miraculous things start to happen and the next change becomes easier. This book helps bring an awareness around the foods we eat and how things are processed that hinder us from feeling great. The intention is that you leave inspired to make just one small change in your diet and be inspired to get in the kitchen and create something wonderful! There are over 85 recipes that Kim often uses in her catering business; Cooking With Love. The recipes meet all kinds of dietary desires; meat dishes, vegan, vegetarian, dairy free, and gluten-free. Recipes include; Salad Dressings, Salads, Dips & Salsa, Appetizers, Quinoa, Breakfast, Breads, Soups, Main Dishes, and Desserts. High Vibe Eating also gives you substitution ideas for recipes so you can convert recipes to meet your needs. This book is to help inspire you in the kitchen, to plant seeds of love for yourself, your friends, and your family by cooking wonderful creations. The beautiful foreword is written by Paula, Obeid Certified Hypnotherapist, Holistic Nutritional and Life Coach

Über diesen Titel

Über die Autorin bzw. den Autor

Kim Richardson is an author, teacher, motivational speaker, coach, mentor, ordained minister, and certified Mind Body Spirit Practitioner. Through sharing her own personal experiences, she empowers individuals to transform their lives. She helps individuals to heal, forgive and expand without judgment. Her passion is helping people discover their true gifts and how to use them in the world. Kim teaches with unconditional love as she hopes it will have a ripple effect in the world. Kim has a love and passion for food. She loves creating high vibrational dishes and uses this passion to cook for others in her catering business. Kim resides in Payson, Arizona where she enjoys the warm weather and sunshine with her fiancé’, Symon and their two fur babies, Hudson and Casey. To learn more about Kim’s work visit www.leadcoachinspire.com Connect with Kim on Facebook: www.facebook.com/kimrichardson444 Additional Books Available by Kim Richardson Living Your Purpose Spiritual Leaders Top Picks 365 Days of Angel Prayers

Details zur Ausgabe

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2017
• Sprache: Englisch
• ISBN 10: 1979523835
• ISBN 13: 9781979523837
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 206
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg