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Inhaltsangabe
In the bestselling tradition of Brené Brown’s The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression—keeping us from achieving our goals.
Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect.
Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life.
The Perfection Trap is for anyone who has ever felt overwhelmed by the soul-crushing need to not just compete but compete to a level beyond reason. In place of an ever-moving treadmill, it offers the relief of letting go to focus on what matters most.
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Über die Autorin bzw. den Autor
Thomas Curran is a professor of psychology at the London School of Economics and author of a landmark study that the BBC hailed as “the first to compare perfectionism across generations.” His TED talk on perfectionism has received more than three million views. His research has been featured in media ranging from the Harvard Business Review to New Scientist to CNN and he has appeared on numerous television and radio programs. He is the author of The Perfection Trap.
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The Perfection Trap: Embracing the Power of Good Enough
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Hardback. Zustand: Good. In the bestselling tradition of Bren Brown's>The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression--keeping us from achieving our goals. Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, constant social media compelling us to compare ourselves to others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Here, in>The Perfection Trap, author Thomas Curran tells us to stop chasing perfection and instead, encourages us to embrace good enough. Gathering a wide range of contemporary evidence, Curran calls for both a mindset shift and broader, societal change. His three main principles to live by are: 1. let things go (prioritize what's important) 2. meet the world where it is (accept disappointment and calmly pivot in a new direction) 3. strive for purpose instead of more (commit to causes beyond yourself that have bigger meaning) Curran explores the paradoxical effects of perfectionism on performance and shows how perfectionism contributes to social problems and even psychological pain. He shows what we can do as individuals to resist the modern-day pressure to be perfect--and how we can create a culture that celebrates the joys of>imperfection. If you've ever felt overwhelmed by the soul-crushing need to compete for more or to be the best, The Perfection Trap>is for you. Now you can find enlightenment, purpose, and joy by letting go and focusing on what matters most to>you--regardless of whether it meets someone else's definition of perfect. Bestandsnummer des Verkäufers 00101867438
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The Perfection Trap: Embracing the Power of Good Enough
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Hardback. Zustand: Very Good. In the bestselling tradition of Bren Brown's>The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression--keeping us from achieving our goals. Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, constant social media compelling us to compare ourselves to others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Here, in>The Perfection Trap, author Thomas Curran tells us to stop chasing perfection and instead, encourages us to embrace good enough. Gathering a wide range of contemporary evidence, Curran calls for both a mindset shift and broader, societal change. His three main principles to live by are: 1. let things go (prioritize what's important) 2. meet the world where it is (accept disappointment and calmly pivot in a new direction) 3. strive for purpose instead of more (commit to causes beyond yourself that have bigger meaning) Curran explores the paradoxical effects of perfectionism on performance and shows how perfectionism contributes to social problems and even psychological pain. He shows what we can do as individuals to resist the modern-day pressure to be perfect--and how we can create a culture that celebrates the joys of>imperfection. If you've ever felt overwhelmed by the soul-crushing need to compete for more or to be the best, The Perfection Trap>is for you. Now you can find enlightenment, purpose, and joy by letting go and focusing on what matters most to>you--regardless of whether it meets someone else's definition of perfect. Bestandsnummer des Verkäufers 00107012883
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The Perfection Trap: Embracing the Power of Good Enough
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Hardback. Zustand: Fair. In the bestselling tradition of Bren Brown's>The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression--keeping us from achieving our goals. Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, constant social media compelling us to compare ourselves to others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Here, in>The Perfection Trap, author Thomas Curran tells us to stop chasing perfection and instead, encourages us to embrace good enough. Gathering a wide range of contemporary evidence, Curran calls for both a mindset shift and broader, societal change. His three main principles to live by are: 1. let things go (prioritize what's important) 2. meet the world where it is (accept disappointment and calmly pivot in a new direction) 3. strive for purpose instead of more (commit to causes beyond yourself that have bigger meaning) Curran explores the paradoxical effects of perfectionism on performance and shows how perfectionism contributes to social problems and even psychological pain. He shows what we can do as individuals to resist the modern-day pressure to be perfect--and how we can create a culture that celebrates the joys of>imperfection. If you've ever felt overwhelmed by the soul-crushing need to compete for more or to be the best, The Perfection Trap>is for you. Now you can find enlightenment, purpose, and joy by letting go and focusing on what matters most to>you--regardless of whether it meets someone else's definition of perfect. Bestandsnummer des Verkäufers 00110197318
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The Perfection Trap: Embracing the Power of Good Enough
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Hardback. Zustand: Good. In the bestselling tradition of Bren Brown's>The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression--keeping us from achieving our goals. Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, constant social media compelling us to compare ourselves to others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Here, in>The Perfection Trap, author Thomas Curran tells us to stop chasing perfection and instead, encourages us to embrace good enough. Gathering a wide range of contemporary evidence, Curran calls for both a mindset shift and broader, societal change. His three main principles to live by are: 1. let things go (prioritize what's important) 2. meet the world where it is (accept disappointment and calmly pivot in a new direction) 3. strive for purpose instead of more (commit to causes beyond yourself that have bigger meaning) Curran explores the paradoxical effects of perfectionism on performance and shows how perfectionism contributes to social problems and even psychological pain. He shows what we can do as individuals to resist the modern-day pressure to be perfect--and how we can create a culture that celebrates the joys of>imperfection. If you've ever felt overwhelmed by the soul-crushing need to compete for more or to be the best, The Perfection Trap>is for you. Now you can find enlightenment, purpose, and joy by letting go and focusing on what matters most to>you--regardless of whether it meets someone else's definition of perfect. Bestandsnummer des Verkäufers CIN1982149531G
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The Perfection Trap: Embracing the Power of Good Enough
Anbieter: World of Books Inc, Montgomery, IL, USA
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Hardback. Zustand: Very Good. In the bestselling tradition of Bren Brown's>The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression--keeping us from achieving our goals. Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, constant social media compelling us to compare ourselves to others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Here, in>The Perfection Trap, author Thomas Curran tells us to stop chasing perfection and instead, encourages us to embrace good enough. Gathering a wide range of contemporary evidence, Curran calls for both a mindset shift and broader, societal change. His three main principles to live by are: 1. let things go (prioritize what's important) 2. meet the world where it is (accept disappointment and calmly pivot in a new direction) 3. strive for purpose instead of more (commit to causes beyond yourself that have bigger meaning) Curran explores the paradoxical effects of perfectionism on performance and shows how perfectionism contributes to social problems and even psychological pain. He shows what we can do as individuals to resist the modern-day pressure to be perfect--and how we can create a culture that celebrates the joys of>imperfection. If you've ever felt overwhelmed by the soul-crushing need to compete for more or to be the best, The Perfection Trap>is for you. Now you can find enlightenment, purpose, and joy by letting go and focusing on what matters most to>you--regardless of whether it meets someone else's definition of perfect. Bestandsnummer des Verkäufers CIN1982149531VG
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The Perfection Trap: Embracing the Power of Good Enough
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Hardback. Zustand: Fair. In the bestselling tradition of Bren Brown's>The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression--keeping us from achieving our goals. Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, constant social media compelling us to compare ourselves to others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Here, in>The Perfection Trap, author Thomas Curran tells us to stop chasing perfection and instead, encourages us to embrace good enough. Gathering a wide range of contemporary evidence, Curran calls for both a mindset shift and broader, societal change. His three main principles to live by are: 1. let things go (prioritize what's important) 2. meet the world where it is (accept disappointment and calmly pivot in a new direction) 3. strive for purpose instead of more (commit to causes beyond yourself that have bigger meaning) Curran explores the paradoxical effects of perfectionism on performance and shows how perfectionism contributes to social problems and even psychological pain. He shows what we can do as individuals to resist the modern-day pressure to be perfect--and how we can create a culture that celebrates the joys of>imperfection. If you've ever felt overwhelmed by the soul-crushing need to compete for more or to be the best, The Perfection Trap>is for you. Now you can find enlightenment, purpose, and joy by letting go and focusing on what matters most to>you--regardless of whether it meets someone else's definition of perfect. Bestandsnummer des Verkäufers CIN1982149531A
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