Pathways to Personal Freedom using the Silva Method is a compilation of fifty ideas to help uncover the ways of inner bliss that lay dormant within each of us. Happiness and Personal Freedom are concepts that most of us have taken for granted. Society teaches us to please others; look for approval and acceptance from others; check in with those who "know better" than we do; allow our negative thoughts to overtake our actions, our way of life and even health. Each Pathway starts with a quote to encourage thinking and inspiration to bring about a spark of insight that is already known but may have been forgotten along the way. What follows are suggestions and examples from the authors' lives and experiences as to how to achieve bliss and inner harmony. Each will end with an affirmation to be recited in the present time to instill the ideas as if they are already in place and to help enhance this new way of thinking. Some of these ideas may be new and even foreign-but they have stood the test of time and used by many throughout the world. Jose Silva, Sr. was a pioneer in the study and application of mind control. His youngest daughter, Diana Silva-Mendez and coauthor, Robert Deutchman have put together this labor of love for the benefit of Silva Method enthusiasts, trainers, Silva graduates, and to all who seek to tap into their inner wisdom.
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Diana Silva is the writer, recipe developer, photographer, and food stylist behind her successful cookbooks. What she loves most about her job is the human connection that food sparks. Her recipes are a true celebration of food itself. Diana believes that "Food plays a tremendous role in our daily lives. In its basic form, food nourishes us, sustains us, and fuels us; it's what keeps our minds focused and attentive and our bodies running smoothly. But food is so much more than that. Food is how we celebrate and spend time with our families and friends and how we express our culture and traditions. Ultimately, food is what keeps us healthy and energetic."
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