Kids Body Connection: How to Use Your Body to Improve Focus and Self-control - Softcover

Rodrigues, Ricardo; Rodrigues, Juliana

Softcover

ISBN 10: 1982255056 ISBN 13: 9781982255053

Verlag: Balboa Press, 2021

Inhaltsangabe

It's time to teach young humans at schools how to be aware of their bodies. We as parents, teachers, and caregivers understand how important and relieving it is when a child matures and starts gaining more self-control and focus. Self-awareness is a fundamental part of growth. When a human behaves without self-awareness, it is easy to become erratically out of control, out of focus, and irritable. This ultimately discourages a learning mindset. Kids Body Connection is a simple, 5-step guided daily practice to improve self-awareness and teach methods for centering the body. The program includes breathing techniques for mind-body synergy, exercises for body-conscious movement, and more. By applying the practice of the four elements of Posture, Flexibility, Balance, and Agility, KBC will help to stimulate and encourage an optimal mindset for growth, strong athleticism, and longevity.

Über diesen Titel

Über die Autorin bzw. den Autor

Ricardo and Juju Rodrigues are the creators of Kids Body Connection Program (KBC). Their aspirations to teach their own three children at an early age on how the body works and use it consciously with correct form was a mutual desire. Ricardo's proprietary method ( the Beginner's Mind Method) was incorporated into a short but effective program to be used daily. The program core values are: Education- we must learn about the body and how it works, Simple - easy to teach and easy to learn, Timeless - It will not go out of style, Fun - It makes us laugh by moving the body in multi-directional ways. KBC is a golden opportunity for children to learn at a young age about the body, how it works, communicates and feels inside. With consistent practice, focus and self-control increases, allowing the ability to use the body as a tool by demand and choice in many daily life activities. Join Ricardo and Juju on this movement. Practicing KBC will improve the general health of this generation and many more to come.

Details zur Ausgabe

• Verlag: Balboa Press
• Erscheinungsdatum: 2021
• Sprache: Englisch
• ISBN 10: 1982255056
• ISBN 13: 9781982255053
• Einband: Taschenbuch
• Zeichner: Spin Rebecca
• Anzahl der Seiten: 44
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar