Paleo Diet For Beginners: (2 in 1): Practical Approach To Health And a Whole Foods Lifestyle Using Budget-Friendly Recipes To Lose Weight (Includes Paleo Diet Food List) - Softcover

Duncan, Jane

Softcover

ISBN 10: 1984142127 ISBN 13: 9781984142122

Verlag: CreateSpace Independent Publishing Platform, 2018

Inhaltsangabe

Book 1 Why should you opt for a Paleo diet? Well, it's really simple! The Paleo diet is one of the healthiest diets ever. This great diet is the only one that can help you increase your energy levels, your strength, your overall health and that can help you lose weight at the same time! This diet brings many positive effects and it can really change your life for good! What could be better than eating healthy, tasty food and not ruining your budget? The answer is simple – The Paleo diet. With the cookbook, you get the secrets of how to prepare inexpensive meals with lean meats and fish, fresh fruits, snacks, and grilled vegetables. The Paleo diet will not only help you lose weight, it will also help you become the best version of yourself. It will help to lower your blood sugar, lower your blood pressure, and lower bad cholesterol levels. It will give you a greater sense of mental clarity and boost your energy levels sky high! Thanks to this book you will learn:

• Chapter 1 - Introduction Of Paleo Diet
• Chapter 2 - What Is A Paleo Approach?
• Chapter 3 - What Are The Advantages Of The Paleo Diet?
• Chapter 4 - What Changes In The Body While On Paleo Diet?
• Chapter 5 - Foods To Avoid Or To Include
• Chapter 6 – Recipes

After you've finished with this book, I hope that you've learned how to get the most out of the Paleo diet. I also hope you enjoy all the healthy and delicious recipes I've provided to help you get started on your new journey. By starting on this diet you're committing to becoming the best version of yourself. Don't Wait Another Minute! Get Your Copy Now! ================== Book 2

Discover All The Benefits of Paleo With Tonnes of Delicious Recipes!

Are you struggling with weight loss? Do you want to look more beautiful and filled with much more energy? Do you want to change your whole life? Use these weight loss tips and delicious recipes to achieve happiness, health, and beauty, without boring workouts, diets, and cutting calories. What if you could simply reduce weight by 10-15 pounds and achieve your desired weight? The good news is you are about to discover the easiest and fastest way to reduce weight like never before... There Are Many Benefits in Using This Book:

• Speedy Weight Loss with No Exercises at All
• Unshakable Confidence
• Health and Happiness
• Unstoppable Energy
• Younger Looking Skin

In this book you will find some of the best paleo recipes you could find anywhere. From breakfast to dinner and everything in between, the recipes presented in this chapter are both highly practical and highly delicious. GRAB YOUR COPY AND START YOUR NEW LIFE. See you on the inside!

Details zur Ausgabe

• Verlag: CreateSpace Independent Publishing Platform
• Erscheinungsdatum: 2018
• Sprache: Englisch
• ISBN 10: 1984142127
• ISBN 13: 9781984142122
• Einband: Tapa blanda
• Anzahl der Seiten: 166
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar