Feeling your feet on the ground: Rewiring your brain with mindful interventions - Softcover

Zottmann, Dr. Birgit

 
9781987512700: Feeling your feet on the ground: Rewiring your brain with mindful interventions
Softcover
ISBN 10: 1987512707 ISBN 13: 9781987512700
Verlag: CreateSpace Independent Publishing Platform, 2018

Inhaltsangabe

This book is written for health professionals, coaches, hypnotists, nurses and their clients/patients presenting ways of becoming more aware of thoughts and feelings so that they can react to them in another way. Health professionals can use some of the exercises in this book as homework for clients or simply integrate them in their own life for their own mind and body health.

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Über die Autorin bzw. den Autor

Dr. Birgit Zottmann Dr. Birgit Zottmann born in Germany studied psychology, educational science and humanities in Frankfurt. She has trained in Hypnotherapy with the best teachers in Germany, the UK and the US. She is a Mindfulness Teacher (MBSR) (Center for Mindfulness University of Massachusetts) and a Strategic Coach (Tony Robbins) She has a private practice in Frankfurt/ Germany for more than 17 years. She draws from a variety approaches and applies them depending on the client‘s needs. She specializes in insomnia, emotional eating, non smoking and anxiety. She also loves to help people with dealing with life problems like grief and loss. Her clients describe her as warm, understanding and goal oriented.

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1987512707
ISBN 13 
9781987512700
Einband
Taschenbuch
Anzahl der Seiten
178
Kontakt zum Hersteller
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