Overcoming OCD Compulsions: Complete Guide To Overcoming Physical and Mental OCD Compulsions - Softcover

Greymond, Ali

Softcover

ISBN 10: 198832016X ISBN 13: 9781988320168

Verlag: Ali Greymond, 2021

Inhaltsangabe

When you have OCD there is a strong urge to do compulsions. These compulsions can be physical and mental in nature. Often it is very difficult for the sufferer to figure out if the compulsion is driven by OCD or if they are truly necessary. It is also very difficult to stop once the person is stuck in the process of a compulsive action. In this book we will go over these topics in depth and answer all questions about getting rid of both physical and mental compulsions. The goal is to fully overcome OCD, so you no longer have the urge to do compulsions. This book will also explain the effect that they have on OCD and how to overcome OCD and end the compulsions.This book contains a workbook portion. Please use it, it will help you recognize your compulsions and keep track as you eliminate them.

Details zur Ausgabe

• Verlag: Ali Greymond
• Erscheinungsdatum: 2021
• Sprache: Englisch
• ISBN 10: 198832016X
• ISBN 13: 9781988320168
• Einband: Taschenbuch
• Anzahl der Seiten: 38
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg