Autophagy Fasting: A Practical Guide on How to Activate Autophagy Safely (Discover How to Activate Autophagy Safely Through Intermittent Fasting) - Softcover

Buie, Robert

 
9781989744963: Autophagy Fasting: A Practical Guide on How to Activate Autophagy Safely (Discover How to Activate Autophagy Safely Through Intermittent Fasting)
Softcover
ISBN 10: 1989744966 ISBN 13: 9781989744963
Verlag: Tomas Edwards, 2021

Inhaltsangabe

Every person is different, and this is why this guide has put together four different methods of achieving autophagy, with the desire to provide alternatives and ensure that everyone is covered.


- This guide will focus on the following topic:

- Autophagy lifestyle

- Stimulating autophagy by mimicking fasting

- Autophagy without fasting

- Tips to control hunger

- The importance of staying hydrated

- Stimulating autophagy by mimicking food

- Which eating protocol to follow

- The importance of detox... and more!


Let me guess, every diet you started with good intentions has ended up not working out. The crazy meal plans, the inability to fit the diet into your life's schedule, or maybe you were not getting the right nutrition from the diet.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Tomas Edwards
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1989744966
ISBN 13 
9781989744963
Einband
Taschenbuch
Anzahl der Seiten
202
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Deutschland