Anxiety in Relationship: Self Help Guide to Reduce Depression, Overcome Jealousy, Couple Conflicts and Kick Negative Thinking (Eliminate Fear of Abandonment and Improve Communication) - Softcover

Duff, Jenny

 
9781989920657: Anxiety in Relationship: Self Help Guide to Reduce Depression, Overcome Jealousy, Couple Conflicts and Kick Negative Thinking (Eliminate Fear of Abandonment and Improve Communication)
Softcover
ISBN 10: 1989920659 ISBN 13: 9781989920657
Verlag: Kevin Dennis, 2020

Inhaltsangabe

If you want to change your mind for the better, finally master the art of self-discipline, and fix your attitude, this is the right book for you. You'll get the necessary knowledge to start making changes and changing yourself to be the best version of yourself possible. If you want to figure out what you really want in life, how to actually manage your time, and how to change your habits for the better, then read this book. It will help you with this and more. It will make your goals clearer to you, and you'll learn how to actually set them so that you can accomplish them easily. You'll change your way of managing your time so that you accomplish more. You will also learn how to quit the bad habits that you're stuck in and replace them with better habits for yourself.You'll learn so much about how to improve your life and change it for the better. The following topics, among others, will be discussed:Living a better life for a better mindRidding yourself of depression, anxiety, and angerPracticing self-discipline so you can actually control yourself and your thoughtsMaking the right decisions easilyGetting rid of your negative attitudes and replacing them with positive onesTaking charge of yourself instead of allowing others to do soFiguring out what you want in lifeSetting the right goals and doing it correctlyGetting your priorities straight once and for allMaking the most of your timeChanging your habits and staying committed to themHow and why to meditate and have fun doing itAvoiding overreacting, obsessiveness, and unhealthy perfectionismBeing more patient and understanding

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Verlag
Kevin Dennis
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
1989920659
ISBN 13 
9781989920657
Einband
Taschenbuch
Anzahl der Seiten
196
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland