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Calisthenics Workout: Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide) - Softcover

Peterson, Brenda

 
9781990268458: Calisthenics Workout: Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide)
Softcover
ISBN 10: 1990268455 ISBN 13: 9781990268458
Verlag: Tomas Edwards, 2021

Inhaltsangabe

With calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat. Here is a preview of what you'll learn about calisthenics... ¿ Getting cozy with calisthenics ¿ Getting started ¿ Beginners' calisthenics ¿ Following up with a healthy diet and lifestyle ¿ Much, much more! Calisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.

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Verlag
Tomas Edwards
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1990268455
ISBN 13 
9781990268458
Einband
Taschenbuch
Anzahl der Seiten
198
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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gpsr@libri.de

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