Inner Child Recovery Work with Radical Self Compassion: Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships - Softcover

Barlow, Don

Softcover

ISBN 10: 1990302122 ISBN 13: 9781990302121

Verlag: Road to Tranquility, 2022

Inhaltsangabe

Wonder why it's always hard to resolve any conflicts? Ready to stop self-sabotaging decisions that stem from childhood trauma? Want to take back control of your life? The inner child that lives within is what feels emotions, gives us that playful sense of self and is creative. The inner child holds the key to intimacy in relationships, physical and emotional well-being, and recovery of past trauma. Are you ready to go within to address the areas your inner child has control over with radical compassion and love? The "Inner Child Recovery Work with Radical Self Compassion" has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier. Here is just a fraction of what you will learn: ·Negative patterns and triggers that have been on repeat ·Easy exercises to understand your inner child; ·Emotional intelligence to help you understand yourself and the people that surround you; ·How to stop reactive behavior with science proven techniques; ·How to embrace your vulnerable and angry child with love and acceptance; ·How to stop your outer child decisions that lead to counterproductive results; ·How to identify and work through unresolved trauma that affects multiple areas of your life; ·How to find the nurturing parent within to respond to all situations with stronger self awareness; And more Many people don't understand why they keep making the same self-sabotaging impulsive decisions and wonder why they always feel depressed, victimized, disappointed or have unfulfilling relationships. Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it. YOU CAN end patterns that have been on repeat since childhood for a more fulfilling life. If you're ready to acknowledge and heal your pain for better results.... Waste no more time, grab your copy now.

Details zur Ausgabe

• Verlag: Road to Tranquility
• Erscheinungsdatum: 2022
• Sprache: Englisch
• ISBN 10: 1990302122
• ISBN 13: 9781990302121
• Einband: Taschenbuch
• Anzahl der Seiten: 232
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar