The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships - Softcover

Fern, Jessica

Softcover

ISBN 10: 1990869041 ISBN 13: 9781990869044

Verlag: Thornapple Press, 2022

Inhaltsangabe

A practical workbook based on the principles of attachment theory in nonmonogamous relationships.

The Polysecure Workbook encourages examination of any attachment challenges you may have experienced in your opening up process and offers insights into how to build secure relationships.

Through practical exercises, you will explore your own attachment history, examine your reasons for practicing nonmonogamy and the different styles of nonmonogamy that you relate to, and consider whether you rely on relationship structure for your attachment security. The Polysecure Workbook provides the tools needed to navigate the complexities of multiple loving relationships and to build personal security.

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Über die Autorin bzw. den Autor

Jessica Fern is a Certified Clinical Trauma Professional and an integrative practitioner with decades of experience and training in somatic, narrative, psychotherapeutic and spiritual therapies. She is the author of Polysecure: Attachment, Trauma and Nonmonogamy and The Polysecure Workbook, and co-author of Polywise: A Deeper Dive Into Navigating Open Relationships and Transforming the Shame Triangle: From Shame to Love Using Parts Work.

Details zur Ausgabe

• Verlag: Thornapple Press
• Erscheinungsdatum: 2022
• Sprache: Englisch
• ISBN 10: 1990869041
• ISBN 13: 9781990869044
• Einband: Taschenbuch
• Anzahl der Seiten: 184
• Kontakt zum Hersteller: Nicht verfügbar
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