Hiit: Fastest Way to Burn Fat and Lose Weight (Effective High Intensity Interval Training Workouts, Exercises, and Routines- Hiit Workouts) - Softcover

Tabron, Elvis

 
9781998769070: Hiit: Fastest Way to Burn Fat and Lose Weight (Effective High Intensity Interval Training Workouts, Exercises, and Routines- Hiit Workouts)
Softcover
ISBN 10: 1998769070 ISBN 13: 9781998769070
Verlag: Jordan Levy, 2022

Inhaltsangabe

Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body. Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness will show you how to make rapid gains from a well-structured, high intensity interval training program. In this book, here is a preview of what you'll learn...What is High Intensity Interval Training? HIIT Workouts You Can Do Anywhere An Ideal Physical Activity Program Creating a Physical Activity Program Getting Started Workout Routines HIIT is the complete A-Z reference guide you need for short workouts that get you fit faster. If you like step-by-step instructions, quick results, and learning from a master at his craft, then you'll love Powers' high-intensity handbook.

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Verlag
Jordan Levy
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
1998769070
ISBN 13 
9781998769070
Einband
Taschenbuch
Anzahl der Seiten
192
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland