Testosterone: A Simple and Practical Guide to Get You Back in the Game (How to Boost Your Testosterone Levels in Different Ways Naturally) - Softcover

Goodwin, Daniel

 
9781998927449: Testosterone: A Simple and Practical Guide to Get You Back in the Game (How to Boost Your Testosterone Levels in Different Ways Naturally)
Softcover
ISBN 10: 199892744X ISBN 13: 9781998927449
Verlag: Jackson Denver, 2023

Inhaltsangabe

Testosterone levels have steadily been declining in men for the past few decades, the modern lifestyle is not conducive to male testosterone level. However you are in control of this situation if you choose to be! In this book you will learn everything you need to know about testosterone, nutrition, exercise and lifestyle habits to build muscle, burn fat and live an upgraded life. Inside you will see...How and where testosterone is produced (and why this is important) Secret testosterone boosting strategies What to eat, and what not to eat How using the right exercises will boost your T levels How to improve your sleep How to reduce stress and fight Depression And, much, much more. Also, it discusses the role of Growth Hormone in the body and its relationship to testosterone. It is a book that stresses not just maximizing Testosterone levels but achieving ideal results through hormonal BALANCE. The goal is to help you live a better YOU through hormones.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Jackson Denver
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
199892744X
ISBN 13 
9781998927449
Einband
Taschenbuch
Anzahl der Seiten
192
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Deutschland