May We Have Your Attention Please?: A Springboard Clinic Workbook for Living--and Thriving--with Adult ADHD - Softcover

MacNiven, MEd, Laura; Bailey PhD CPsych, Dr J Anne

Softcover

ISBN 10: 1999571908 ISBN 13: 9781999571900

Verlag: Springboard Clinic, 2019

Inhaltsangabe

#1 best seller in Attention Deficit Disorder on Amazon and a perfect partner to Springboard Clinic's May We Have Your Attention Please? online course.

“A lively, approachable way to befriend your ADHD and thrive!”
—Melissa Orlov, author of award-winning The ADHD Effect on Marriage

May We Have Your Attention Please? will help you to conquer your adult ADHD — in a way that’s right for you.

This practical and engaging workbook uses cutting-edge research and lessons from working with thousands of adults with ADHD, as shared by specialists with extensive professional — and sometimes personal — experience managing the disorder.

Through digestible chapters and practical exercises you will:
- Learn how your brain works to leverage your ADHD for strength.
- Discover practical, hands-on activities to separate yourself from your symptoms.
- Find an approach to treatment that works for you.

You’ll share your journey with Jason, Candace, Tim and Amy: four characters embarking on different journeys through ADHD. Each will inspire you to see past mental health symptoms and boldly take ownership of your personal wellbeing. They represent resilience, growth, optimism and strength.

Life is not linear: neither is working through ADHD. May We Have Your Attention Please? will lead you to a place of clarity and purpose, to live with, not in spite of, your ADHD.

May We Have Your Attention Please? is brought to you by Springboard Clinic: offering innovative approaches to ADHD care since 2009. Looking to stay on track or enhance your reading experience? We're creating online courses to accompany readers through this process! Visit springboardclinic.com to find out more.

Über diesen Titel

Über die Autorinnen und Autoren

Laura MacNiven, M.Ed., is Director of Clinic Services at Springboard Clinic: a leading multidisciplinary clinic specializing in ADHD awareness and treatment in Canada. Focusing on health literacy and learning resources, she is the founder of the Finding yourSELF program that leads to long-term behaviour change for adults. As a professional who experiences ADHD symptoms herself, she is deeply passionate about sharing a message of hope-and effective tools to meet the challenge. She enjoys outdoor sports, writing and exploring the world through the eyes of her two children.

Dr. J. Anne Bailey PhD, CPsych is a Clinical Psychologist and the Head of Treatment at Canada's Springboard Clinic. She is passionate about helping individuals of all ages learn ways to work with a variety of mental health, emotional, learning and behavioral challenges. After completing an undergraduate degree in geophysics and physics, she fell in love with psychology and has dedicated her career-and her doctorate-to it. Her research interests include neuroplasticity and the effects of early experience on the brain. She enjoys cooking and eating out, and spending time with her family.

Dr. Ainslie Gray, MD, is a family physician who has specialized in ADHD and related learning challenges for more than 25 years, and the Medical Director of Springboard Clinic-an established mental health clinic in Canada. She is a leader in treating a variety of attention/learning and mood issues across all ages, and has been an appointed board member of the Canadian Attention Deficit Hyperactivity Disorder Resource Alliance (CADDRA) for multiple terms. Dr. Gray holds a special interest for furthering medical education to improve ADHD awareness and treatment by family physicians. In her spare time, she loves to swim, spend time with grandchildren and connects with new friends everywhere she goes.

Details zur Ausgabe

• Verlag: Springboard Clinic
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 1999571908
• ISBN 13: 9781999571900
• Einband: Tapa blanda
• Anzahl der Seiten: 218
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar