Hack Your Habits: Win with Brainpower: DE - Softcover

Chopra, Shobha Srinivasan

Softcover

ISBN 10: 338420106X ISBN 13: 9783384201065

Verlag: tredition, 2024

Inhaltsangabe

Hack Your Habits: Win with Brainpower" is a compelling guide that delves into the intricate workings of our habits and offers practical strategies to leverage the power of our brains for positive change. Through insightful exploration, this book illuminates how habits are formed, how they shape our lives, and most importantly, how they can be hacked for personal growth and success. Drawing on neuroscience, psychology, and behavioral science, "Hack Your Habits" presents accessible techniques to rewire our neural pathways and cultivate habits that serve our goals and aspirations. From establishing effective routines to breaking free from detrimental behaviors, each chapter is packed with actionable insights and real-world examples to inspire lasting transformation. Whether you're striving to boost productivity, improve health and wellness, or enhance overall well-being, "Hack Your Habits: Win with Brainpower" equips you with the knowledge and tools to harness the extraordinary potential of your mind and cultivate habits that propel you towards success.

Über diesen Titel

Über die Autorin bzw. den Autor

In a world increasingly reliant on digital platforms for information dissemination, "Trusting the Web: Bots & Real Info" emerges as a vital resource. Authored by a seasoned expert in cybersecurity and information integrity, this book offers a comprehensive exploration of the intricate interplay between online content and the influence of automated bots.

Details zur Ausgabe

• Verlag: tredition
• Erscheinungsdatum: 2024
• Sprache: Englisch
• ISBN 10: 338420106X
• ISBN 13: 9783384201065
• Einband: Taschenbuch
• Anzahl der Seiten: 168
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: tredition GmbH; gpsr@tredition.com; ; Heinz-Beusen-Stieg 5; Ahrensburg; 22926; Deutschland