Yo-Yo Effect- Goodbye!: Experience report on effortless and sustainable weight achievement through reactivation of fat metabolism with the LipoReAct diet - Softcover

Thurnhofer, Peter

Softcover

ISBN 10: 3695712864 ISBN 13: 9783695712861

Verlag: BoD – Books on Demand, 2026

Inhaltsangabe

Like many others, Peter Thurnhofer tried to lose weight through various diets. Nothing worked. Each time, he experienced the familiar yo-yo effect. Like many others, he saw this as a personal development. Realizing that political, economic, and energy-related events had deactivated fat metabolism, leading to his weight problems and related health issues, he discovered a new approach: the LipoReAct diet. By reactivating fat metabolism, it became possible to achieve and maintain a healthy weight for both overweight and underweight individuals without nutritional deficiencies, hunger pangs, weight-loss aids, or the yo-yo effect. The costs to the general public could be drastically reduced if policymakers focused more on addressing the root cause - the deactivated fat metabolism - instead of solely concentrating on repairs to the accompanying, more noticeable carbohydrate metabolism.

Über diesen Titel

Über die Autorin bzw. den Autor

Peter was born in Berlin-Kreuzberg in 1940, lived for 10 years in Hamburg, 10 years in Munich, and then in Istria, Croatia. His self-employment as an IT consultant involved sedentary work and a diet consisting of meals from canteens or restaurants. At times, even these options were unavailable. But to cope with the stress, there was always a coffee machine and vending machines with sweets. There was no time for exercise. And so, fate took its course.

Details zur Ausgabe

• Verlag: BoD – Books on Demand
• Erscheinungsdatum: 2026
• Sprache: Englisch
• ISBN 10: 3695712864
• ISBN 13: 9783695712861
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 100
• Kontakt zum Hersteller: bod@bod.de; bod@bod.de; ; Waldstraße 64; Reinheim; 64354; Deutschland