Ayurvedic Diet Cookbook: Ayurvedic Recipes for Pacifying Doshas and Promoting Healthy Weight Loss - Softcover

Gupta, Anand

Softcover

ISBN 10: 375264169X ISBN 13: 9783752641691

Verlag: BoD – Books on Demand, 2021

Inhaltsangabe

Ayurvedic is a holistic health science that encompasses the entire body and spirit, focusing on all parts of the person in order to achieve the balance and calm the soul requires. From personalities to reactions, health conditions to diet, Ayurvedic truly encompasses it all - and understanding the principles behind it can improve every aspect of your life. If you have chosen to embrace this ancient practice, then you already are aware that certain Doshas, or body types, are more suited to certain foods than others. This easy to follow and easy to enjoy cookbook makes finding recipes for your particular Body Type Dosha simple and delicious. People with Kapha Body Types will find tasty offerings like Baked Pears with Kapha Stuffing or Skewed Chicken with Jasmine Rice, while those with the Pitta Body Type will enjoy Zucchini Bread or Crispy Sweet Potatoes. Vata Body types will see recipes such as Chicken with Oat Crust and Grilled Asparagus or Coconut Pudding! Breakfast, lunch, dinners, snacks and even desserts are all offered - with something for every body type, with every goal covered. Whether you want to feel more energy or lose weight, this Ayurvedic cookbook is the Holistic answer you've been looking for.

Details zur Ausgabe

• Verlag: BoD – Books on Demand
• Erscheinungsdatum: 2021
• Sprache: Englisch
• ISBN 10: 375264169X
• ISBN 13: 9783752641691
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 64
• Kontakt zum Hersteller: Books on Demand GmbH; bod@bod.ch; ; Überseering 33; Hamburg; 22297; Deutschland