Basics of Meditation: An Ultrashort Introduction - Softcover

Ziörjen, Andreas

Softcover

ISBN 10: 3907242025 ISBN 13: 9783907242025

Verlag: Andreas Ziörjen - Das Chakra-Atelier, 2019

Inhaltsangabe

Did you always want to know what meditation's really about? This handy little book which is based on a practical course script developed by the author offers you an overview over commonly used meditation techniques as well as practical advice for how to really start doing it. Andreas Ziörjen is a meditation teacher and therapist based in the Swiss Alps. He has authored several books and audio-courses on meditation, yoga-nidra and new spirituality.

Details zur Ausgabe

• Verlag: Andreas Ziörjen - Das Chakra-Atelier
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 3907242025
• ISBN 13: 9783907242025
• Einband: Taschenbuch
• Anzahl der Seiten: 149
• Kontakt zum Hersteller: Printed by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg