Verwandte Artikel zu Quick & Easy Tofu Cook Book (Quick and Easy)
Suchergebnisse für Quick & Easy Tofu Cook Book (Quick and Easy)
Beispielbild für diese ISBN
Quick & Easy Tofu Cook Book
Verlag:
JOIE, Inc., Tokyo, Japan, 1982
ISBN 10: 4915249034
ISBN 13: 9784915249037
Gebraucht
Hardcover
Anbieter: HPB Inc., Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_429616635
Gebraucht kaufen
EUR 2,46
EUR 3,34 Versand
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Tofu Cook Book
Verlag:
Japan Publications Trading Co, 1996
ISBN 10: 4915249034
ISBN 13: 9784915249037
Gebraucht
Hardcover
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Hardback. Zustand: Good. Fight Osteoporosis with Food by following an Eating Plan specifically designed to support strong bones and a decreased risk of fractures. The Food 4 Osteoporosis Four week Eating Plan Volume 1 was written by a Dietitian fighting off Osteoporosis who found the wealth of, often conflicting, recommendations related to Osteoporosis and Nutrition overwhelming and confusing. In her efforts to determine the best way to deal with her own Osteoporosis she spent considerable time and effort reviewing the Osteoporosis research and applying her nutrition training and experience to develop what she believes, based on available research at this time, is the best nutritional approach to maintaining strong bones and avoiding bone fractures. The Food 4 Osteoporosis Eating Plan Volume 1 provides four weeks of simple, easy to follow daily menus and recipes. Each daily menu contains 1200 mg. of Calcium from food so you can get your Calcium from your diet and not have to worry about the risks of taking Calcium supplements. While calcium and regular exercise is key to avoiding Osteoporosis and bone fractures, fighting Osteoporosis nutritionally is about more than just getting enough Calcium and exercise. An adequate intake of multiple bone building nutrients from a variety of healthy foods and adequate protein but not too much animal protein is also crucial. The Eating Plan makes sure you get the right amount of protein and a variety of other bone building nutrients. The Plan includes all the alkaline foods you need to balance out high acid foods in the diet, which may be a risk factor for Osteoporosis. The Plan shows you how to incorporate lots of bone healthy fruits and vegetables into your diet, which research has shown to be key to fighting Osteoporosis. If you need to limit sodium and/or calories the Plan provides guidelines for keeping both sodium and calories under control. In addition to being healthy for bones the Eating Plan is also a great way to reduce your risk of developing Cancer, Diabetes, Heart Disease and Alzheimer's. The author has taught a variety of Cooking Classes for healthy eating and enjoys finding creative ways to combine delicious food with good nutrition that also builds strong bones. Twenty percent of the income from Food 4 Osteoporosis is donated to The Hunger Project to support their efforts to end hunger and extreme poverty by empowering women and men to create permanent society wide solutions. Bestandsnummer des Verkäufers 00107818189
Gebraucht kaufen
EUR 5,88
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Quick & Easy Tofu Cook Book
Verlag:
JOIE, Inc., Tokyo, Japan, 1982
ISBN 10: 4915249034
ISBN 13: 9784915249037
Gebraucht
Hardcover
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G4915249034I4N00
Gebraucht kaufen
EUR 6,12
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Quick & Easy Tofu Cook Book
Verlag:
JOIE, Inc., Tokyo, Japan, 1982
ISBN 10: 4915249034
ISBN 13: 9784915249037
Gebraucht
Hardcover
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G4915249034I4N01
Gebraucht kaufen
EUR 6,12
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Quick & Easy Tofu Cook Book
Verlag:
JOIE, Inc., Tokyo, Japan, 1982
ISBN 10: 4915249034
ISBN 13: 9784915249037
Gebraucht
Hardcover
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G4915249034I4N01
Gebraucht kaufen
EUR 6,12
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Quick & Easy Tofu Cook Book
Verlag:
JOIE, Inc., Tokyo, Japan, 1982
ISBN 10: 4915249034
ISBN 13: 9784915249037
Gebraucht
Hardcover
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bestandsnummer des Verkäufers F11K-01390
Gebraucht kaufen
EUR 6,41
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Tofu Cook Book
Verlag:
Japan Publications Trading Co, 1996
ISBN 10: 4915249034
ISBN 13: 9784915249037
Gebraucht
Hardcover
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Hardback. Zustand: Good. Fight Osteoporosis with Food by following an Eating Plan specifically designed to support strong bones and a decreased risk of fractures. The Food 4 Osteoporosis Four week Eating Plan Volume 1 was written by a Dietitian fighting off Osteoporosis who found the wealth of, often conflicting, recommendations related to Osteoporosis and Nutrition overwhelming and confusing. In her efforts to determine the best way to deal with her own Osteoporosis she spent considerable time and effort reviewing the Osteoporosis research and applying her nutrition training and experience to develop what she believes, based on available research at this time, is the best nutritional approach to maintaining strong bones and avoiding bone fractures. The Food 4 Osteoporosis Eating Plan Volume 1 provides four weeks of simple, easy to follow daily menus and recipes. Each daily menu contains 1200 mg. of Calcium from food so you can get your Calcium from your diet and not have to worry about the risks of taking Calcium supplements. While calcium and regular exercise is key to avoiding Osteoporosis and bone fractures, fighting Osteoporosis nutritionally is about more than just getting enough Calcium and exercise. An adequate intake of multiple bone building nutrients from a variety of healthy foods and adequate protein but not too much animal protein is also crucial. The Eating Plan makes sure you get the right amount of protein and a variety of other bone building nutrients. The Plan includes all the alkaline foods you need to balance out high acid foods in the diet, which may be a risk factor for Osteoporosis. The Plan shows you how to incorporate lots of bone healthy fruits and vegetables into your diet, which research has shown to be key to fighting Osteoporosis. If you need to limit sodium and/or calories the Plan provides guidelines for keeping both sodium and calories under control. In addition to being healthy for bones the Eating Plan is also a great way to reduce your risk of developing Cancer, Diabetes, Heart Disease and Alzheimer's. The author has taught a variety of Cooking Classes for healthy eating and enjoys finding creative ways to combine delicious food with good nutrition that also builds strong bones. Twenty percent of the income from Food 4 Osteoporosis is donated to The Hunger Project to support their efforts to end hunger and extreme poverty by empowering women and men to create permanent society wide solutions. Bestandsnummer des Verkäufers CIN4915249034G
Gebraucht kaufen
EUR 7,72
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Quick and Easy Tofu Cook Book
Verlag:
JOIE, Inc., Tokyo, Japan, 1996
ISBN 10: 4915249034
ISBN 13: 9784915249037
Gebraucht
Hardcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 3888777-75
Gebraucht kaufen
EUR 8,55
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Quick and Easy Tofu Cook Book
Verlag:
JOIE, Inc., Tokyo, Japan, 1996
ISBN 10: 4915249034
ISBN 13: 9784915249037
Gebraucht
Hardcover
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 57353526-75
Gebraucht kaufen
EUR 8,55
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Quick and Easy Tofu Cook Book
Verlag:
JOIE, Inc., Tokyo, Japan, 1996
ISBN 10: 4915249034
ISBN 13: 9784915249037
Gebraucht
Hardcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 50801897-75
Gebraucht kaufen
EUR 8,55
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar