Ease Up On Coloring Book - Softcover

Jameslake, Cristie

Softcover

ISBN 10: 5841560018 ISBN 13: 9785841560012

Verlag: Cristina Dovan, 2021

Inhaltsangabe

Therapeutic elements meant to bring you calm or entertained you, perfect to help distract you from the daily pressures of life.

It's been proven that coloring books have a wonderful effect upon us:

Your brain experiences relief by entering a meditative state

It lowers your anxiety levels

Negative thoughts are dismissed as you take in positivity

Focusing on the present leads to achieving mindfulness

Unplugging from technology promotes creation over consumption

Coloring can be done by anyone, not just artists or creative types

It's a hobby that can be taken with you wherever you go

Details zur Ausgabe

• Verlag: Cristina Dovan
• Erscheinungsdatum: 2021
• Sprache: Englisch
• ISBN 10: 5841560018
• ISBN 13: 9785841560012
• Einband: Taschenbuch
• Anzahl der Seiten: 102
• Kontakt zum Hersteller: preigu GmbH & Co. KG; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; Niedersachsen; 49078; Deutschland