Alternative therapies for reducing menopausal problems - Softcover

Kannur, Deepa; Itagi, Sunanda

Softcover

ISBN 10: 6137989259 ISBN 13: 9786137989258

Verlag: Scholars' Press, 2018

Inhaltsangabe

Menopausal women experience physical, psychological and vasomotor symptoms such as hot flushes, depression, insomnia, anxiety and urogenital problems etc. Cognitive Behavioral Therapy (CBT) benefited to improve sleep quality, sleep latency, sleep efficiency, psychological well-being by reducing depression, hot flushes, nervousness, anxiety, insomnia and menopausal problems. Yoga and exercise intervention reduces the menopausal problems such as vasomotor, psychological, physical and sexual problems it helps to improve the quality of life of middle aged women. Perceived severity of menopausal problems were reduced by psycho-educational intervention which prepare women for menopause. Attitude towards menopause has significant impact on psychological and physical symptoms. Negative attitude increases severity of symptoms and positive attitude reduces the symptoms of menopause. Alternative therapies are helpful for middle aged women to undergo the menopausal transition in vigilance way by accepting it as natural phenomena.

Über diesen Titel

Über die Autorin bzw. den Autor

Deepa Kannur, PhD scholar, Human Development and Family Studies, published national, international research articles, popular articles and secured with best paper award in NASA rated journal (IJFS) and best poster presentation award in international conference.

Details zur Ausgabe

• Verlag: Scholars' Press
• Erscheinungsdatum: 2018
• Sprache: Englisch
• ISBN 10: 6137989259
• ISBN 13: 9786137989258
• Einband: Taschenbuch
• Anzahl der Seiten: 64
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Betascript Publishing; customerservice@vdm-vsg.de; ; Brivibas gatve 197; Riga; 1039; Lettland