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Jalandhara Bandha & Its Functional Anatomy: The master key toward spirituality - Softcover

Rudani, Bhumika; Bhatnagar, Vikash; Lahange, Sandeep Madhukar

 
9786207458622: Jalandhara Bandha & Its Functional Anatomy: The master key toward spirituality
Softcover
ISBN 10: 6207458621 ISBN 13: 9786207458622
Verlag: LAP LAMBERT Academic Publishing, 2024

Inhaltsangabe

Ancient Indian culture provided specific guidelines for various sectors of society to complete Purusarth Chatushtya and attain Moksha (Dissolution of Reincarnation) after death. Health was a crucial aspect of human society, and Ayurveda and Yoga prescribed various physical, psychological, mental, and social practices for all individuals, regardless of their social and mental status. According to Patanjali Ashtanga Yoga, the eight limbs include Yama (Mental and psychological practices), Niyam (Mental and psychological practices), Asana (Mental and physical practice), Pranayama, Bandha and Mudra (Body Positions), Pratyahara, Dharana, Dhyan, Samadhi. The ultimate goal of these exercises is to attain Moksha after completing Purusharth Chatushtya, allowing individuals to attain various abilities and powers. This study studies various neck structures, including muscles, arteries, veins, nerves, plexus, cervical vertebrae, cervical disc, and glands. Some of these exercises can be partially used for physical health gain and in certain diseases; Jalandharabandha is taken for the same purpose.

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Über die Autorin bzw. den Autor

Dr. Bhumika Rudani Author of this book is an Ayurveda doctor (M.D.) From the National Institute of Ayurveda, deemed to be a University (de-novo), Jaipur. She completed her BAMS from the Shri Gulabkunverba Ayurveda Mahavidyalaya, Jamnagar in 2015. She has published 12 research articles in various international and national journals.

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Verlag
LAP LAMBERT Academic Publishing
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
6207458621
ISBN 13 
9786207458622
Einband
Taschenbuch
Anzahl der Seiten
140
Kontakt zum Hersteller
SIA OmniScriptum Publishing
customerservice@vdm-vsg.de

Brivibas gatve 197
Riga
1039
Lettland