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An Evidence-Based Guide to Reducing Repetitive Strain Injuries: Ergonomic Strategies for Prevention and Recovery - Softcover

Dhanani, Sneha

 
9786208118358: An Evidence-Based Guide to Reducing Repetitive Strain Injuries: Ergonomic Strategies for Prevention and Recovery
Softcover
ISBN 10: 6208118352 ISBN 13: 9786208118358
Verlag: LAP LAMBERT Academic Publishing, 2025

Inhaltsangabe

This book explores the growing concern of cumulative trauma disorders resulting from prolonged computer use, especially in today’s technology-driven work culture. It highlights the most common musculoskeletal issues faced by computer users—such as neck pain, back pain, carpal tunnel syndrome, and repetitive strain injuries—and provides evidence-based ergonomic solutions to prevent and manage these conditions. With a physiotherapy-centered approach, the book offers practical interventions, posture correction strategies, and workspace modification tips to enhance comfort, efficiency, and long-term well-being. Ideal for healthcare professionals, students, ergonomists, and working individuals, this guide bridges the gap between theory and application in the field of occupational health and ergonomics.

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Über die Autorin bzw. den Autor

Dr. Sneha Dhanani holds a PhD and MPT in Paediatrics and has over 10 years of teaching experience. She also holds an MA in Psychology, with a keen interest in neurorehabilitation, paediatric physiotherapy, and chronic pain management.

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Verlag
LAP LAMBERT Academic Publishing
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
6208118352
ISBN 13 
9786208118358
Einband
Taschenbuch
Anzahl der Seiten
52
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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Osnabrück
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