Computer Use and Cumulative Trauma: Ergonomic Interventions for Relief: Preventing Musculoskeletal Strain through Evidence-Based Ergonomic Strategies - Softcover

Bhalala, Sneha

 
9786209364372: Computer Use and Cumulative Trauma: Ergonomic Interventions for Relief: Preventing Musculoskeletal Strain through Evidence-Based Ergonomic Strategies
Softcover
ISBN 10: 6209364373 ISBN 13: 9786209364372
Verlag: LAP LAMBERT Academic Publishing, 2025

Inhaltsangabe

This book explores the growing problem of cumulative trauma associated with prolonged computer use and its impact on musculoskeletal health. It explains how repetitive movements, sustained postures, and poor workstation design contribute to pain and dysfunction in the neck, shoulder, upper limb, and spine. Emphasizing an evidence-based ergonomic approach, the book presents practical interventions including workstation modification, posture correction, activity pacing, and therapeutic exercises. Written from a physiotherapy perspective, it bridges theory and clinical practice to help readers prevent injury, relieve discomfort, and enhance productivity. The content is relevant for healthcare professionals, educators, students, and computer users seeking sustainable strategies for a healthier digital work environment.

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Über die Autorin bzw. den Autor

Dr. Sneha Bhalala is a Physical Therapist with a PhD and over ten years of clinical and academic experience. She specializes in pediatric physiotherapy, ergonomics, and musculoskeletal rehabilitation, with a strong interest in preventive care and evidence-based practice.

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Verlag
LAP LAMBERT Academic Publishing
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
6209364373
ISBN 13 
9786209364372
Einband
Taschenbuch
Anzahl der Seiten
52
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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