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TRAINING METHODOLOGY FOR BOXERS IN THE DISCIPLINE OF "POWER PUNCHING": Monograph - Softcover

Cui, Hongda

 
9786630163001: TRAINING METHODOLOGY FOR BOXERS IN THE DISCIPLINE OF "POWER PUNCHING": Monograph

Inhaltsangabe

This monograph presents the theoretical and methodological foundations for training boxers in the discipline of "Power Punch." It examines the specifics of competitive activity, the biomechanics of the maximum punch, methods of instrumental monitoring, physical and technical training, prevention of hand injuries, and the individualization of the training process. The book is intended for boxing coaches, athletes, instructors, graduate students, and specialists in the field of sports theory and methodology.

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Über die Autorin bzw. den Autor

Cui Hongda é um investigador na área da teoria e metodologia do desporto, especializado em treinos de boxe, biomecânica dos golpes e preparação de atletas para a disciplina 'Golpe de força'. No seu trabalho, combina a experiência prática do boxe com a avaliação instrumental dos movimentos de golpe, incluindo a medição da força.

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