This text is thoroughly written for women, and introduces secrets to exercises in different body parts, direct and clear targets to help users shape the parts they aspire to improve. Besides, there are stretching exercises as assistance to regular training, as well as introductions to theoretical knowledge of diet, breath, stamina and causes for bad body shape. It will help with thoroughly improvements on women's figure.
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Anbieter: liu xing, Nanjing, JS, China
paperback. Zustand: New. Paperback. Pub Date: 2016-01-01 Pages: 143 Language: Chinese Publisher: People Post Press Delaware female bodybuilding training scheme (new color upgrade Version) completely female writing. explaining the different parts of the body various exercise tips. exercise direct clear goal to help users enhance the desire to reshape parts of the body. In addition to theoretical knowledge. as well as stretching after exercise training aid in various parts of the exercises. as well as diet. breathing. . Bestandsnummer des Verkäufers CX005873
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