Discover how working the core muscles in the trunk, lower back, abdomen, and hips will efficiently and effectively develop and maintain core stability and strength. Anatomy of Fitness: Core shows you how to reduce body fat, increase lean muscle tissue, and build muscular function throughout your entire body.
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Anbieter: liu xing, Nanjing, JS, China
paperback. Zustand: New. Paperback. Pub Date: 2016-12-01 Pages: 188 Language: Chinese Publisher: people's posts and telecommunications press the core muscles complete illustration: training (full-color illustrations edition) by 509 true person model demonstration. muscle anatomy and the combination of 3 d graphical way. parsing the 33 kinds of core stability training. 30 core strengthening training and. Bestandsnummer des Verkäufers DO022519
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