当你认知觉醒,何惧焦虑迷茫,看清规律和真相,知道方法和路径。 想变好,却总是缺乏耐心、急于求成? 想勤奋,却总是心生惰性、自我消耗? 想努力,却总是比拼毅力、苦苦支撑? 想精进,却总是弯路不断、迷茫无助? 若你位列其中,这本书可助你摆脱困境。 阅读本书,你将通过大脑构造、潜意识、元认知等思维规律看清自己,了解认知世界里的基础设施;从刻意练习、深度学习、关联、反馈等事物规律中看清世界,提升自控力、专注力、学习力、行动力和情绪力等。从此豁然开朗,内化出真正的认知驱动力。 习惯之所以难以改变,就是因为它是自我巩固的——越用越强,越强越用。想要从既有的习惯中跳出来,最好的方法不是依靠自制力,而是依靠知识。 人与人之间的根本差异是认知能力上的差异,因为认知影响选择,而选择改变命运,所以成长的本质就是让大脑的认知变得更加清晰。 只有洞悉底层的内在规律,我们才能真正开启自我改变的原动力。
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Anbieter: BooksRun, Philadelphia, PA, USA
Paperback. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bestandsnummer des Verkäufers 7115543429-8-1
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Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZEV.7115543429.G
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Zustand: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. Bestandsnummer des Verkäufers OTV.7115543429.VG
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Zustand: good. Used - Good: A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. Bestandsnummer des Verkäufers CSIV.7115543429.G
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Anbieter: liu xing, Nanjing, JS, China
paperback. Zustand: New. Paperback. Pub Date: 2020-09-01 Pages: 261 Language: Chinese Publisher: People's Posts and Telecommunications Press Why do we always eager for success and easier refuge??The so-called patience is to grind your teeth and persevere to the end??How to stop doing things in the way of three minutes of enthusiasm and chicken blood??How to stay extremely focused??How to eliminate anxiety??How to improve learning ability??This is a personal growth methodology that can penetrate time.?7 low-level conc. Bestandsnummer des Verkäufers NS023939
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