本书是一本帮你消除生活中各种痛苦的哲学读物。 苦是人类的默认设置。深究这些问题的本质,我们就会发现,所有的痛苦都可以追溯到"自我"的问题上。如果无我,我们会变成什么样? 本书将佛学、禅宗智慧和神经科学、脑科学、心理学研究成果相结合,带你了解自我引发痛苦的机制,找到所有痛苦的共同点,并制订更具有普适性的对策,让你完全释放自己,从焦虑、不安、孤独、愤怒和空虚中解脱,成为不被优劣是非所困扰的真正轻松、快乐的人。
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Anbieter: liu xing, Nanjing, JS, China
paperback. Zustand: New. Language:Chinese.Paperback. Pub Date: 2024-05 Pages: 272 Publisher: Shandong People's Publishing House'This book is a philosophical book that helps you eliminate all kinds of pain in life. Sakyamuni said: Man is born to suffer. Suffering is the default setting of human beings. If we delve into the essence of these problems. we will find that all pain can be traced back to the problem of self. If there is no self. what will we become? This book combines the wisdom of Buddhism and Zen with the . Bestandsnummer des Verkäufers DS028498
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