Body Building Without Equipment (Chinese Edition) - Softcover

Ma Ke.Lao Lun

 
9787530459928: Body Building Without Equipment (Chinese Edition)
Softcover
ISBN 10: 7530459929 ISBN 13: 9787530459928
Verlag: Beijing science and Technology Press, 2012

Inhaltsangabe

This book introduces more than 100 exercise movements without equipment for readers to exercise all body parts and realize balanced development of muscles of the body. Every movement is followed by difficulty rating, and any body builder can find in this book his own suitable exercise movement. As long as you choose the appropriate movement, keep it up, and keep a proper diet, you are bound to work out a good figure.

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Verlag
Beijing science and Technology Press
Erscheinungsdatum
2012
Sprache
Chinesisch
ISBN 10 
7530459929
ISBN 13 
9787530459928
Einband
Taschenbuch
Anzahl der Seiten
199
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar