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The Soft Addiction Solution: Break Free of the Seemingly Harmless Habits That Keep You from the Life You Want (Chinese Edition) - Softcover
Inhaltsangabe
你希望拥有更多时间、金钱或精力吗？你希望在生活中找到更多目标和意义吗？你是否会因为想填补内心的空虚而去做某些事,结果发现收效甚微？机械地吃零食,无聊地刷手机,一逛购物网站就控制不住买买买……做这些事时我们明明是快乐的,可这种快乐却无法形成持久的满足。 这些看似无害的习惯就是"软瘾"。它们不仅浪费了我们的时间和金钱,还麻木了我们的情绪,榨干了我们的精力,降低了我们的生活质量。它们仅仅提供了表面的兴奋,而掩盖了我们更深层次的渴望,阻止我们实现我们的目标、野心和梦想。 在这本开创性的书中,莱特从她在个人和职业发展领域的丰富经验出发,对软瘾做了一次彻底的解剖,提出了摆脱软瘾、充实生活的具体方案。以软瘾为线索,你将看清自己真正需要的是什么；学习摆脱软瘾,你可以为生活中的更多可能腾出空间。
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Soft Addiction: End the Obsessive Habits That Steal Your Time and Take Your Life Soft Addiction Only Makes People Doubly Empty After Happiness(Chinese Edition)
ISBN 10: 7536096798
ISBN 13: 9787536096790
Neu
paperback
Anbieter: liu xing, Nanjing, JS, China
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: New. Language:Chinese.Paperback.Pub Date:2022-06-01 Pages:328 Publisher:Huacheng Press Do you wish to have more time. money or energy? Do you wish to find more purpose and meaning in your life? Do you do something because you want to fill the emptiness in your heart. only to find it has little effect? Eating snacks mechanically. swiping our mobile phones boredly. and browsing shopping websites cant control buying. buying. buying We are obviously happy when we do these things. but this kind of happ. Bestandsnummer des Verkäufers NX023935
Neu kaufen
EUR 85,07
EUR 15,62 Versand
Versand von China nach USA
Versand von China nach USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Soft Addiction: End the Obsessive Habits That Steal Your Time and Take Your Life Soft Addiction Only Makes People Doubly Empty After Happiness(Chinese Edition)
Anbieter: liu xing, Nanjing, JS, China
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: New. Language:Chinese.Paperback.Pub Date:2022-06-01 Pages:328 Publisher:Huacheng Press Do you wish to have more time. money or energy? Do you wish to find more purpose and meaning in your life? Do you do something because you want to fill the emptiness in your heart. only to find it has little effect? Eating snacks mechanically. swiping our mobile phones boredly. and browsing shopping websites cant control buying. buying. buying We are obviously happy when we do these things. but this kind of happ. Bestandsnummer des Verkäufers AMZ024993_NX023935_024993
Neu kaufen
EUR 85,07
EUR 15,62 Versand
Versand von China nach USA
Versand von China nach USA
Anzahl: 3 verfügbar