Anbieter: liu xing, Nanjing, JS, China
paperback. Zustand: New. Paperback.Pub Date:2021-05-01 Pages:228 Language:Chinese Publisher:Beijing Science and Technology Press This is a classic book that introduces the principles of strength training. The book introduces the 7 basic principles of strength training/cycle design in detail. . respectively. specificity. overload. fatigue management. stimulation-recovery-adaptation. variation. phase gain. individual differences. and focus on the application of principles to powerlifting. According to the importance of. Bestandsnummer des Verkäufers NX016627
Anzahl: 1 verfügbar
Anbieter: liu xing, Nanjing, JS, China
paperback. Zustand: New. Paperback.Pub Date:2021-05-01 Pages:228 Language:Chinese Publisher:Beijing Science and Technology Press This is a classic book that introduces the principles of strength training. The book introduces the 7 basic principles of strength training/cycle design in detail. . respectively. specificity. overload. fatigue management. stimulation-recovery-adaptation. variation. phase gain. individual differences. and focus on the application of principles to powerlifting. According to the importance of. Bestandsnummer des Verkäufers AMZ032754_NX016627_032754
Anzahl: 3 verfügbar