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THE 5 AM REVOLUTION: Why High Achievers Wake Up Early And How You Can Do It Too - Softcover

Luca, Dan

 
9788129147653: THE 5 AM REVOLUTION: Why High Achievers Wake Up Early And How You Can Do It Too
Softcover
ISBN 10: 8129147653 ISBN 13: 9788129147653
Verlag: Rupa Publications, 2017

Inhaltsangabe

This book gives the solution to the best life possible: Get up at 5 A.M. and get into the exclusive club of the one percentile in the world. Here's how. First: Get the best sleep possible Learn the fundamentals of a calming and peaceful sleep. Once you solve the sleeping puzzle, you'll be a different person altogether. Second: Have a great morning ritual Practise a world-class morning ritual to kick-start a fantastic day. And by that, it means every single day. Third: Wake up with passion Too many people use sleep as a convenient drug to avoid facing the harsh reality. This book will give you fifty reasons to wake up at 5 A.M. with a smile on your face. Fourth: Implement the right changes in eight weeks In order to massively upgrade your life, more than motivation or discipline, this book will teach you a new structure which will never let you go back to your old ways. Stop feeling so overworked and overwhelmed! Learn the secret to a great life. Buy The 5 A.M. Revolution now to increase your productivity while you gain more balance between your personal and professional life.

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Über die Autorin bzw. den Autor

Dan Luca is an expert coach, trainer and motivational speaker specializing in productivity and work–life balance. He has created two online programmes―the 5 A.M. Productivity Coaching Programme for entrepreneurs and the 5 A.M. Online Club for more than 1,000 early risers.

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Verlag
Rupa Publications
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
8129147653
ISBN 13 
9788129147653
Einband
Taschenbuch
Anzahl der Seiten
190
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Deutschland