Desktop Yoga - Softcover

Thakur, Bharat

Softcover

ISBN 10: 8183280595 ISBN 13: 9788183280594

Verlag: Wisdom Tree, 2007

Inhaltsangabe

For most of us, our desk is like a second home. In fact, we probably spend more time glued to our desks than at home, resulting in severe backache, frozen shoulders, difficulty in walking and generalised, debilitating body pain. All this affects the quality of life and work, yet we don''t do anything about it and keep putting it off. Desktop Yoga solves this dilemma in a flash with simple and effective yoga exercises to do at your desk.

Über diesen Titel

Über die Autorin bzw. den Autor

Bharat Thakur Bharat Thakur is an internationally acclaimed master of yoga with an extraordinary background that has found extensive place in the media, including the 'Time' magazine. He was chosen by his master, Sukhdev Bramhachari at the young age of four to be taken the Himalayas, where he lived for 14 years and then returned from the Himalayas to embark on formal education. He travels throughout the world, teaching people the ancient yogic meditation techniques that have helped to improve and change the lives of many in a powerful yet subtle and unexpected manner.

Details zur Ausgabe

• Verlag: Wisdom Tree
• Erscheinungsdatum: 2007
• Sprache: Englisch
• ISBN 10: 8183280595
• ISBN 13: 9788183280594
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 108
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar