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Inhaltsangabe
In A World That Constantly Propagates Unhealthy Food And Lifestyle, While Simultaneously Portraying Beauty In The Form Of Slim Women And Muscular Young Men, It Is Hard And Frustrating For The Average Person To Keep Up To These Standards. Shut Up And Train!: A Complete Fitness Guide For Men And Women Is A Book That Encourages People To Live A Healthier Lifestyle, By Eating Right And Working Out As Much As Possible. The Book Helps Motivate Those Who Desire To Workout But Are Rarely Successful In Fulfilling These Desires. It Provides A Variety Of Training Exercises, Each Of Which Have A Detailed Explanation Of Its Function And The Results One Can Expect From That Particular Method Of Training. Shut Up And Train!: A Complete Fitness Guide For Men And Women Is Useful To Those Who Have Little Or No Information, About How To Go About Charting The Ideal Workout Session For Themselves. The Book Educates People On How Not To Waste Their Time On Frivolous Exercises, That Might Not Be Suitable To Their Body Type. It Talks About The Four Pillars Of Training, Namely, Strength, Endurance, Flexibility And Balance. It Is Through These Pillars That The Author Explains The Formation Of The Perfect Workout Regime. The Book Was Published By Rhi In 2013 And Is Available In Paperback. Key Features: The Book Expounds The Importance Of Working Out And Keeping A Fit Body, While Providing Motivation For Those That Need It. It Also Provides People With Information On How Best To Train Without Causing Injury To Oneself.
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Shut Up And Train! (Paperback)
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. In a world that constantly propagates unhealthy food and lifestyle, while simultaneously portraying beauty in the form of slim women and muscular young men, it is hard and frustrating for the average person to keep up to these standards. Shut Up and Train!: A Complete Fitness Guide for Men and Women is a book that encourages people to live a healthier lifestyle, by eating right and working out as much as possible.The book helps motivate those who desire to workout but are rarely successful in fulfilling these desires. It provides a variety of training exercises, each of which have a detailed explanation of its function and the results one can expect from that particular method of training.Shut Up and Train!: A Complete Fitness Guide for Men and Women is useful to those who have little or no information, about how to go about charting the ideal workout session for themselves. The book educates people on how not to waste their time on frivolous exercises, that might not be suitable to their body type. It talks about the four pillars of training, namely, strength, endurance, flexibility and balance. It is through these pillars that the author explains the formation of the perfect workout regime. The book was published by RHI in 2013 and is available in paperback.Key Features:The book expounds the importance of working out and keeping a fit body, while providing motivation for those that need it.It also provides people with information on how best to train without causing injury to oneself. Shut Up and Train! is a fitness guide encouraging healthy lifestyle through proper diet and exercise. It motivates readers with detailed training exercises and educates on effective workout strategies. Published in 2013 by RHI, the book emphasizes the importance of fitness and injury prevention. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9788184003130
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Shut Up And Train!
Anbieter: PBShop.store US, Wood Dale, IL, USA
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers M0-9788184003130
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Shut Up and Train
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers M0-9788184003130
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Shut up and Train
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
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Zustand: New. pp. 296. Bestandsnummer des Verkäufers 96166107
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Shut up and Train
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Zustand: New. pp. 296. Bestandsnummer des Verkäufers 2697312516
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Shut up and Train
Anbieter: Biblios, Frankfurt am main, HESSE, Deutschland
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Zustand: New. pp. 296. Bestandsnummer des Verkäufers 1897312526
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Shut Up And Train
Anbieter: Books in my Basket, New Delhi, Indien
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Soft cover. Zustand: New. ISBN:9788184003130 N.A. Bestandsnummer des Verkäufers 2558644
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Internationale Ausgabe
Shut up and Train
Internationale AusgabeAnbieter: Romtrade Corp., STERLING HEIGHTS, MI, USA
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Zustand: New. Brand New. Soft Cover International Edition. Different ISBN and Cover Image. Priced lower than the standard editions which is usually intended to make them more affordable for students abroad. The core content of the book is generally the same as the standard edition. The country selling restrictions may be printed on the book but is no problem for the self-use. This Item maybe shipped from US or any other country as we have multiple locations worldwide. Bestandsnummer des Verkäufers ABBB-249093
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Shut Up And Train! (Paperback)
Anbieter: AussieBookSeller, Truganina, VIC, Australien
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. In a world that constantly propagates unhealthy food and lifestyle, while simultaneously portraying beauty in the form of slim women and muscular young men, it is hard and frustrating for the average person to keep up to these standards. Shut Up and Train!: A Complete Fitness Guide for Men and Women is a book that encourages people to live a healthier lifestyle, by eating right and working out as much as possible.The book helps motivate those who desire to workout but are rarely successful in fulfilling these desires. It provides a variety of training exercises, each of which have a detailed explanation of its function and the results one can expect from that particular method of training.Shut Up and Train!: A Complete Fitness Guide for Men and Women is useful to those who have little or no information, about how to go about charting the ideal workout session for themselves. The book educates people on how not to waste their time on frivolous exercises, that might not be suitable to their body type. It talks about the four pillars of training, namely, strength, endurance, flexibility and balance. It is through these pillars that the author explains the formation of the perfect workout regime. The book was published by RHI in 2013 and is available in paperback.Key Features:The book expounds the importance of working out and keeping a fit body, while providing motivation for those that need it.It also provides people with information on how best to train without causing injury to oneself. Shut Up and Train! is a fitness guide encouraging healthy lifestyle through proper diet and exercise. It motivates readers with detailed training exercises and educates on effective workout strategies. Published in 2013 by RHI, the book emphasizes the importance of fitness and injury prevention. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Bestandsnummer des Verkäufers 9788184003130
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