Happy Life 365: The art of a joyous mindset - Softcover

Weekers, Kelly

 
9789083260013: Happy Life 365: The art of a joyous mindset

Inhaltsangabe

Want everyone to like you? Dream on. Want to be perfect? Impossible. Want to have absolutely everything in your life under control? As if!

Happy Life 365 is all about building a no-nonsense mindset for a joyful life. Covering topics like self-confidence, health, friendships, work, relationships, and social media, Kelly shares simple yet effective ways to handle negativity, stress, and worries.

This light, practical read helps you let go of what you can’t control and take charge where you can. You’ll learn to care less about others’ opinions, say ‘no’ more often, embrace failure as part of growth, and accept that you don’t have to be perfect.

Packed with practical exercises, real-life examples, step-by-step strategies, quotes, and tips, Happy Life 365 is your guide to creating more joy, focusing on what truly matters, and investing in the life you want.

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Über die Autorin bzw. den Autor

Kelly Weekers is a psychologist and best-selling author. Over the course of a decade, Kelly has distinguished herself as one of Europe’s leading mental health experts and a regular spokesperson in the international media on the topic of authenticity, self-love and personal growth. She lives with her family on Ibiza.

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Want everyone to like you? Dream on. Want to be perfect? Impossible. Want to have absolutely everything in your life under control? As if!

Happy Life 365 is all about building a no-nonsense mindset for a joyful life. Covering topics like self-confidence, health, friendships, work, relationships, and social media, Kelly shares simple yet effective ways to handle negativity, stress, and worries.

This light, practical read helps you let go of what you can’t control and take charge where you can. You’ll learn to care less about others’ opinions, say ‘no’ more often, embrace failure as part of growth, and accept that you don’t have to be perfect.

Packed with practical exercises, real-life examples, step-by-step strategies, quotes, and tips, Happy Life 365 is your guide to creating more joy, focusing on what truly matters, and investing in the life you want.

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