Verwandte Artikel zu The How Not to Diet Cookbook, How Not To Age &...
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Inhaltsangabe
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:
Titles:
The How Not to Diet Cookbook [Hardcover]
How Not to Age [Paperback]
How Not to Die [Paperback]
The How Not to Diet Cookbook, How Not To Age & How Not To Die 3 Books Collection Set:
The How Not to Diet Cookbook [Hardcover]:
As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and paid diet programmes.The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.
How Not to Age:
Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally.
How Not to Die:
How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.
9781509893119/9781529057355/9781509852505
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- VerlagBluebird/Pan ltd
- Erscheinungsdatum2024
- ISBN 10 9124353345
- ISBN 13 9789124353346
- EinbandTapa blanda
- Kontakt zum HerstellerNicht verfügbar
(Keine Angebote verfügbar)
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