Becoming Emotionally Intelligent - Notes from my journey... - Softcover

Nihalani, Nidhi Gupta

Softcover

ISBN 10: 9334457317 ISBN 13: 9789334457315

Verlag: Nidhi Gupta Nihalani, 2025

Inhaltsangabe

Becoming Emotionally Intelligent is not a textbook on psychology. It's a lived story - a gentle, honest journey through the landscape of our inner world. With warmth, wit, and disarming vulnerability, Nidhi Nihalani invites you to explore the most profound yet often misunderstood aspect of being human: our emotions.Through real experiences, relatable reflections, and everyday examples, she reveals how awareness, self-responsibility, and empathy can turn life's chaos into clarity. Each chapter is a mirror - sometimes tender, sometimes confronting - helping you see how emotions like anger, fear, and sorrow aren't enemies to suppress, but messengers to understand.You'll learn:How to recognize the invisible patterns that shape your reactions Why fear hides behind anger, and how awareness can set you free How to balance empathy with assertiveness in relationships What true self-care and "healthy selfishness" really mean How emotional intelligence remains our greatest strength - even in the age of AI Written with the sincerity of a friend and the insight of a teacher, this book doesn't preach. It gently walks beside you, reminding you that growth begins not with perfection, but with presence.Because Emotional intelligence isn't a skill to learn. It's a way to live.Heartfelt. Reflective. Transformative.Discover what it truly means to be emotionally intelligent and to live with awareness, balance, and grace.

Details zur Ausgabe

• Verlag: Nidhi Gupta Nihalani
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 10: 9334457317
• ISBN 13: 9789334457315
• Einband: Taschenbuch
• Anzahl der Seiten: 150
• Kontakt zum Hersteller: preigu GmbH & Co. KG; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; Niedersachsen; 49078; Deutschland