Beautiful Children: The Parent's Essential Guidebook for Raising Strong,Balanced, Healthy Children - Softcover

Ahuja, Tarika

Softcover

ISBN 10: 9351363627 ISBN 13: 9789351363620

Verlag: HarperCollins India, 2014

Inhaltsangabe

As a parent, you are a caregiver, guide and an abundant source of love to your little one. You are like an alchemist who creates your child's healthy chemistry. One of the ways you can do this is in the kitchen by instilling good eating habits at a young age. Children are especially sensitive to preservatives and additives in food and consuming them can cause a range of problems from obesity and allergies to diabetes. It is in early childhood that the child's foundational structures, comprising the brain, spine and nervous system, are refined. What you children eat in this period, how they interact with their environment, their exposure to influential adults, and daily exercise determines their developmental health. This book is full of easy-to-prepare recipes and simple tips, like how brown rice improves your child's brain function and intelligence, how white sugar hampers neural activity, or how if a child's cheeks are persistently red or swollen or drooping, it shows a defect in his blood circulation to the lungs.

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Über die Autorin bzw. den Autor

Tarika Ahuja is an international wellness coach with over ten years of rich experience in natural wellness, medicine and macrobiotics. She is also certified in Reiki, Theta healing, Access Bars and trained in Stott Pilates. Her own healing journey has inspired her to create Sacred Swan, an organization which supports women and children to be healthy and fulfilled by connecting with nature and their own creative spirit. She offers one - on - one wellness sessions, talks, workshops and mom and kids' retreats amidst stunning natural locations. She also provides consultancy to a number of health - aware food companies.

Details zur Ausgabe

• Verlag: HarperCollins India
• Erscheinungsdatum: 2014
• Sprache: Englisch
• ISBN 10: 9351363627
• ISBN 13: 9789351363620
• Einband: Taschenbuch
• Anzahl der Seiten: 212
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: WordUnited GmbH; distribution@wordunited.com; ; Theodorstrasse 105; DUSSELDORF; 40472; Deutschland