Jayanth Reddy's Explosive Speed Kicking (Learn How to do 5 Kicks per second) - Softcover

M.Jayanth Reddy

 
9789355458643: Jayanth Reddy's Explosive Speed Kicking (Learn How to do 5 Kicks per second)
Softcover
ISBN 10: 9355458649 ISBN 13: 9789355458643
Verlag: Namya Press, 2024

Inhaltsangabe

With this Explosive training in speed kicking and I have provided you with several exercises, schedule conditioning drills, and routines, I encourage you to review all of the exercises. Remember the famous words that variety is the spice of life. Do not perform the same exercises and routines each workout. Mix things up, be creative, dynamic schedule. My experience and observations tell me that the majority of martial artist stick with the same routines. They are unwilling to expand their repertoire of exercise selection. You must realize that you are limiting your potential by neglecting exercise variety. Always keep your muscles guessing. Learn to shock your muscles in different ways

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Verlag
Namya Press
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
9355458649
ISBN 13 
9789355458643
Einband
Taschenbuch
Anzahl der Seiten
176
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