The Zen of Digital Balance: Achieving Self-Discipline in the Tech Age - Softcover

Ray, Ethan

 
9789358813708: The Zen of Digital Balance: Achieving Self-Discipline in the Tech Age
Softcover
ISBN 10: 9358813709 ISBN 13: 9789358813708
Verlag: Mindful Pages, 2024

Inhaltsangabe

Step into a world of focus with "Digital Discipline". This standout guide offers a lifeline in the digital deluge, making it a must-read among self-discipline books. It's your toolkit for reclaiming attention and building meaningful connections beyond the screen. Filled with proven strategies like the Pomodoro Technique and time-blocking, Ethan Ray's book is an actionable blueprint for anyone aiming to navigate the digital landscape with intention and focus. It's not just about enhancing productivity; it's about enriching relationships in the tangible world. "Digital Discipline" is the key to mastering your digital existence. Embrace the balanced life you deserve-focused, connected, and controlled. Get your copy and turn the page to a more mindful you.

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Über die Autorin bzw. den Autor

Ethan Ray is a thought leader in the realm of digital mindfulness and a champion for balanced living in the technology age. With a background in behavioral psychology, Ethan has dedicated his career to understanding the intersection between human behavior and digital consumption. His insights into digital wellness have positioned him as a sought-after speaker and consultant, where he advises on creating environments that foster productivity and well-being.

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Verlag
Mindful Pages
Erscheinungsdatum
2024
Sprache
Englisch
ISBN 10 
9358813709
ISBN 13 
9789358813708
Einband
Taschenbuch
Anzahl der Seiten
114
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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