Power Through Repose - Softcover

Call, Annie Payson

Softcover

ISBN 10: 9367142269 ISBN 13: 9789367142264

Verlag: Double 9 Books, 2024

Inhaltsangabe

Power Through Repose by Annie Payson Call is a transformative self-help book focusing on stress management and relaxation techniques. The book offers practical advice on achieving mental and physical health through effective stress relief and mindfulness practices. Call emphasizes the importance of relaxation in personal development and wellness, presenting a holistic approach to emotional and physical well-being. Through detailed exploration of relaxation techniques, Call guides readers in cultivating inner peace and balance. The book covers methods for managing energy and enhancing overall health, reflecting Call's commitment to self-care and emotional stability. Power Through Repose highlights the connection between mental calmness and physical health, offering valuable insights into maintaining a harmonious and balanced life. By integrating principles of mindfulness and relaxation into daily routines, the book provides essential tools for achieving a healthier, more fulfilling lifestyle.

Über diesen Titel

Über die Autorin bzw. den Autor

Annie Payson Call was an American author born in 1853 in the United States. She is best known for her works focusing on mental health, which were influential in the late 19th and early 20th centuries. Call wrote several books, with her most notable being Nerves and Common Sense, which is a collection of her articles previously published in Ladies' Home Journal. Her writings centered on the importance of mental well-being, offering practical advice on how to manage stress, anxiety, and other emotional challenges. She advocated for mental resilience and personal growth, emphasizing the value of self-awareness and maintaining balance in one's life. Call s work resonated with a broad audience, especially women of her time, seeking to improve their emotional and psychological health in an increasingly complex world. She lived most of her life in Massachusetts and passed away in 1940 at the age of 87 in Middlesex County. Her contributions to mental health literature remain valuable to those seeking guidance on achieving emotional wellness.

Details zur Ausgabe

• Verlag: Double 9 Books
• Erscheinungsdatum: 2024
• Sprache: Englisch
• ISBN 10: 9367142269
• ISBN 13: 9789367142264
• Einband: Taschenbuch
• Anzahl der Seiten: 100
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Buchbär; info@buchbaer.de; ; Weberstr. 67; Osnabrück; 49084; Deutschland