Tai Chi for Seniors, Step by Step: In Full Color - Softcover

Xue, Dejun

 
9789888412877: Tai Chi for Seniors, Step by Step: In Full Color
Softcover
ISBN 10: 9888412876 ISBN 13: 9789888412877
Verlag: Discovery Publisher, 2018

Inhaltsangabe

Tai Chi is a type of martial art very well known for its defense techniques and health benefits. This martial art has evolved over the years into an effective means of alleviating stress and anxiety. It has been considered to be a form of "meditation in motion" which promotes serenity and inner peace.

If you are a senior seeking to improve your health or simply wish to learn or practice Tai Chi in a harmonious pace, Tai Chi for Seniors, Step by Step will benefit you.

Tai Chi for Seniors, Step by Step comprises step by step detailed instruction from the Tai Chi master Dejun Xue, author of numerous books on Chinese classics and Tai Chi.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Discovery Publisher
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
9888412876
ISBN 13 
9789888412877
Einband
Taschenbuch
Anzahl der Seiten
170
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Anja's
service@anja-karge.de

Von-Gumppenberg-Str. 94
Pöttmes
86554
Deutschland

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