Monday Isn't Magic: Why We Put Off Change and How to Finally Take Action (The Science of Change) - Softcover

Abeto, Pablo

Softcover

ISBN 13: 9798140843847

Verlag: Independently published, 2026

Inhaltsangabe

How many Mondays have you wasted waiting to become a different person?

You make the plan. Set the alarm. Download the app. Promise yourself that this time will be different.

Then Monday arrives. Life gets messy. Motivation disappears. And suddenly, next week starts looking like a much better time to begin.

Sound familiar?

Monday Isn't Magic is a sharp, funny, science-informed look at why we keep putting off the changes we genuinely want to make—and what it takes to finally do something about it.

Drawing on psychological research into procrastination, motivation, perfectionism, decision-making, and habit formation, Pablo Abeto challenges one of the most comfortable lies we tell ourselves: that everything will fall into place once the timing is right.

Through relatable stories, uncomfortable questions, and practical strategies, you'll discover why planning can feel more rewarding than doing, why failure doesn't have to erase your progress, and how to build momentum without waiting for a sudden burst of inspiration.

This isn't another book promising to transform your life in thirty days.

It's about recognizing your excuses, understanding what's behind them, and learning to act in the imperfect life you already have.

Sometimes you need encouragement. Sometimes you need evidence. And sometimes you need someone to tell you to stop making excuses and get your act together.

You don't need another Monday. You need a first step.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2026
• Sprache: Englisch
• ISBN 13: 9798140843847
• Einband: Tapa blanda
• Anzahl der Seiten: 128
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar