Verwandte Artikel zu Thai Hermit Reset: Everyday Rituals for Everyone —...

Thai Hermit Reset: Everyday Rituals for Everyone — Office Syndrome Relief, Relaxation & Neck-Back Reset from Wat Pho Temple (20 Minimal Poses) - Softcover

Khetkan, Miss Phloenphan

 
9798163572878: Thai Hermit Reset: Everyday Rituals for Everyone — Office Syndrome Relief, Relaxation & Neck-Back Reset from Wat Pho Temple (20 Minimal Poses)
Softcover
ISBN 13: 9798163572878
Verlag: Independently published, 2026

Inhaltsangabe

Thai wisdom your office body has been waiting for. Most yoga books show complex poses. Thai Hermit Reset shows how Thai hermits healed themselves in the forest preserved as 80 stone statues at Wat Pho Temple Bangkok.

20 simple temple resets for modern office syndrome. No mat. No guru. Just 3 minutes at your desk. Neck and shoulder relief. Lower back release. Wrist knee and ankle reset. Breathing to calm stress.

Why this book is different. Minimal Beige Edition. One pose one breath one page. Authentic based on Wat Pho 80 hermits. Everyday for Everyone.

Inside 20 minimal line art poses with benefits and how to steps. Bring temple wisdom to your everyday ritual.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798163572878
Einband
Tapa blanda
Anzahl der Seiten
46
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar