The Fox and the Glowing Box: A Somatic Story for Resilience (Crown & Fox Series) - Softcover

Dixon M.Ed., QMHP, Charisma

Softcover

ISBN 13: 9798170284955

Verlag: Independently published, 2026

Inhaltsangabe

When feelings get spiky, Fox discovers the power of his breath.

In the heart of the woods, Fox experiences spiky, overwhelming feelings—his heart beats too fast, his tummy feels tight, and his thoughts begin to tangle. But with the help of a soft, Glowing Box and the steady rhythm of the forest, Fox learns how to move his body, trace his breath, and regain his calm.

Written by Charisma Dixon, M.A.Ed., QMHP, CSAC, The Fox and the Glowing Box is an engaging, beautifully illustrated story designed to teach somatic self-regulation and grounding techniques paired with the therapeutic principles of Solfeggio frequencies.

Blending rhythmic storytelling with practical, evidence-informed breathing and movement strategies, this book empowers children while providing a dedicated Guide for Grown-Ups that explains the clinical "why" behind each exercise.

Inside, you will find:

• Somatic & Breathwork Tools: Simple, body-based exercises to help children navigate anxiety, sensory overload, and big emotions.

• Sound & Frequency Integration: Gentle concepts incorporating Solfeggio frequencies to support emotional development and nervous system regulation.

• Guide for Grown-Ups: Actionable insights for adults to co-regulate and support children in moments of distress.

Perfect for:

• Parents, Caregivers & Educators looking for practical, engaging self-regulation tools for calm-down corners or bedtime.

• Therapists, Counselors & Mental Health Professionals seeking somatic, sound-informed resources for clinical settings.

• Children (Ages 4–8) navigating sensory overwhelm, stress, or emotional transitions.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2026
• Sprache: Englisch
• ISBN 13: 9798170284955
• Einband: Paperback
• Zeichner: Gemini Google
• Anzahl der Seiten: 31
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar